- 1. Peaceful Warrior
- (Social)
- ... need a warrior’s spirit . . We will explore the martial spirit, the art of being, personal interaction and development though Tai Chi and NLP. If you keep doing what you've always done, you'll keep getting ...
- Created on 10 December 2012
- 2. Why and What is Tai Chi?
- (Rehab)
- ... associated with martial arts. The holistic nature of this ancient martial art makes it suitable for people of all ages and levels of fitness as it adapts itself to suit your abilities. The term Taijiquan ...
- Created on 06 December 2012
- 3. Tai Chi for Rehabilitation
- (Rehab)
- ... risk of falls in older people. It was also found to reduce pain, stress and anxiety. As a martial art Tai Chi involves a considerable focus on the spiritual aspect, self-awareness and mindful practice. ...
- Created on 30 November 2012