- 1. Mindfulness based Chi-Kung (qigong) (11 November 2018 00:00)
- (Events / Rehab Courses)
- Mindfulness based Chi-Kung (Qigong) workshop Sunday 11th Nov. 1-4pm £30 per person This training is suitable for both seated and standing practice. This mindfulness based set is designed ...
- Created on 02 September 2018
- 2. Jia-Chang Chi-kung Workshop (CPD) (15 April 2018 13:00)
- (Events / Rehab Courses)
- ... We will use soft-ball weights or small hand weights (0.5kg) which will be available to purchase is needed. If you are interested and would like more information, please contact me to discuss. ...
- Created on 12 March 2018
- 3. NLP Professional Development day (CPD) - Resilience (12 November 2016 09:30)
- (Events / NLP Courses)
- ... Healer within November 12th - Resilience and Mindfulness December 10th - Weight no more – weight management and banding Dates for 2017 CPD Days January 21st - Introduction to NLP February ...
- Created on 19 February 2015
- 4. Advanced IEMT training course (21 May 2016 09:00)
- (Events / NLP Courses)
- Advanced Practitioner Level - Maintaining Change The purpose of this course is to enhance and advance your current level of IEMT skills. Hence there will very little time spent on basic eye movement ...
- Created on 23 February 2016
- 5. Why and What is Tai Chi?
- (Rehab)
- ... notes. Dying from the feet up The Chinese believe you die from the feet up and that your legs are your second heart. A physiological explanation for this would be that the constant weight changing during ...
- Created on 06 December 2012
- 6. tai chi reduces falls
- (Rehab)
- ... the risk of falling is reduced by 25%. With regular Taiji training, the risk of falling is reduced by 47%. Balance Boosters: Keep your weight evenly distributed over both feet when standing. Feel ...
- Created on 06 December 2012
- 7. stress
- (Social)
- ... (moderate, prolonged rhythmic exercise is best, such as walking, swimming, cycling, or jogging). Eat well-balanced, nutritious meals. Maintain your ideal weight. Avoid nicotine, excessive caffeine, ...
- Created on 06 December 2012