Hypnosis or rather, Clinical Hypnotherapy, has been proven to have many benefits and is even highly recommended by the Arthritis society for the management of pain. I have personally used it to hypnotise away a believed frozen shoulder.

It works on the basis that you are put into a relaxed state and taught how to recreate that state whenever you want, easily and simply. From this relaxed state you are encouraged to remember a safe place then guided through visualisations that help the changes you want to happen, to start to happen naturally.

For more details see [what is hypnotherapy?] but for now realise that these hour long sessions will help you:

• Control Habit e.g. Smoking, over-eating, nail biting etc.
• Manage pain
• Sleep better
• Overcome fears and addictions
• Aid relaxation
• Deal with grief and loss

Plus much much more

Book now and feel the changes happen within you, easily and comfortably