Mindfulness based Chi-Kung (qigong)

 

This training is suitable for both seated and standing practice. This mindfulness based set is designed to relax and mobilize through the use of your senses and breath.

 

No special equipment required. You will have the opportunity to discuss working with different physical and mental abilities so the skills you take away with be most applicable for you.

 

To book: Call Mark on 0121 251 6172 or This email address is being protected from spambots. You need JavaScript enabled to view it.

 You can also pay by card or paypal, using the button below

 

Weoley Hill Village Hall, Weoley Hill, Bournville. B29 4AR